http://journal.drfaulken.com/100-pushup-challenge/ Wed, 17 Mar 2010 20:47:06 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://journal.drfaulken.com/100-pushup-challenge/comment-page-1/#comment-99176 drfaulken Thu, 02 Jul 2009 01:33:49 +0000 http://journal.drfaulken.com/?p=1503#comment-99176 I did that yesterday -- I was pretty sore this morning because I haven't done it in awhile I guess. It did feel good to do all the yoga and punches; it limbered my arms up a bit. :) I did that yesterday — I was pretty sore this morning because I haven’t done it in awhile I guess. It did feel good to do all the yoga and punches; it limbered my arms up a bit. :)

]]> http://journal.drfaulken.com/100-pushup-challenge/comment-page-1/#comment-99031 roclar Tue, 30 Jun 2009 18:50:08 +0000 http://journal.drfaulken.com/?p=1503#comment-99031 P90 3/4 Cardio Abs. The only arm work would be punches and the arm part of the knees up set. P90 3/4 Cardio Abs. The only arm work would be punches and the arm part of the knees up set.

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