I have really enjoyed the Beachbody.com at-home exercise programs. I started with the Power 90 Fat Burner Express fifteen months ago and aside from a few detours with kettlebells never looked back. I have to say, working out at home with Tony Horton and his minions has done more for my body than personal trainers, strength coaches, and mind-numbing laps in the pool ever did.
The biggest reason is consistency. Most of the Beachbody.com workouts are forty-five minutes or less; the majority of those still are thirty minutes or under. It’s hard to skip a day when one could easily spend thirty minutes browsing a Web site, watching television, or playing a video game. If you have time to complain about not working out, you have time to actually work out.
Lately I’ve gone back to the original P90 Basic routine. It’s considered the foundation series for other workouts I own, like the Power Half Hour or the Great Body program. I’m all the way at the starter pair, Phase 1 (cardio and abs) and Phase 2 (strength). This time, however, I’m doing things a little differently.
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