Tag: great body

Kettlebells and Great Body, session 15

Kettlebells and Great Body, session 15

It’s been a little over three weeks since I completed the excellent Power Half Hour series by Beachbody.com. I wanted to give myself a little time off from the typical Power 90 / Tony Horton-style home workouts, and was on the lookout for something a little different. I turned to a Russian kettlebell workout every […]