Tag: kettlebells

10,000 Kettlebell Swing Challenge – Week 3

10,000 Kettlebell Swing Challenge – Week 3

Two weeks ago, Sedagive? and I started the 10,000 kettlebell swing challenge. And by started, I mean did 200 swings and called it a day. In the spirit of not giving up, we’ve been doing the best we can to swing to 10,000 repetitions. Here’s what we’ve done and some preliminary results. Tags: 10000swings, featured, […]

Posted in: fitness & grooming
10,000 Kettlebell Swing Challenge – Day 1

10,000 Kettlebell Swing Challenge – Day 1

The 10,000 kettlebell swing challenge is a workout from Dan John, who published it in September of this year. I love working out with kettlebells, and while the swing it the quintessential kettlebell move, I have always done workouts with several other movements. I was curious to try the 10,000 swing challenge. One of the […]

Posted in: fitness & grooming
Men’s Health 10 Minute Torchers Home Exercise Program Review

Men’s Health 10 Minute Torchers Home Exercise Program Review

By the time Men’s Health 10 Minute Torchers home workout program gets challenging you are better off spending the same amount of time doing something else. Here’s my review.

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Cap Barbell Kettlebell Review
By September 19, 20130 Comments Read More →

Cap Barbell Kettlebell Review

At less than $1/lb, the Cap Barbell kettlebell is a good bargain, but has an odd shape in the handle that might bother some.

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AcuRite Digital Timer Review

AcuRite Digital Timer Review

I review the easy to use 535W digital timer by AcuRite. I wish the display was larger and the alarm a touch louder, but overall the timer does what I need it to do.

Power Half Hour (round two): Session 30

Power Half Hour (round two): Session 30

I am going to finish my second round of the Beachbody.com Power Half Hour home fitness series today. I completed the first thirty day session in April, and enjoyed it so much I did it again. The Power Half Hour program is made up of five different sessions: abs, thighs, ass, arms, and then a […]

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Kettlebells and Great Body, session 15

Kettlebells and Great Body, session 15

It’s been a little over three weeks since I completed the excellent Power Half Hour series by Beachbody.com. I wanted to give myself a little time off from the typical Power 90 / Tony Horton-style home workouts, and was on the lookout for something a little different. I turned to a Russian kettlebell workout every […]