We’ve been eating the Mike Dolce diet for awhile and one thing that has become more important to us is portion sizes. Dolce’s 21-day weight cutting diet has some specific guidelines for the amount of chicken and other items we’re supposed to eat every day. I figured it was time to get a proper food […]
DrFaulken and I have had encouraging results from this eating plan. With a mid-diet vacation in Las Vegas and a break from the gym, he has lost 6 pounds and 2% of his body fat. My weight has gone up and down, but my body fat percentage has consistently gone down. I like this eating […]
Sedagive? and I started our latest diet two days ago. We didn’t do it because of a New Year’s Resolution, we did it because we were clear of holiday eating and I still have a week left at home before going back to the office. Mike Dolce is a former mixed martial artist and UFC […]
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